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    How do you bounce back to fitness after a bad mental health day/week/month/year?

    @christineleex3 I'm so sorry about your loss, OP. This isn't advice, but continue being gentle with yourself while you grieve. Life has been really freaking hard the last 2-3 years in general without compounding on it. You've received so many great responses, and I want to thank you for...
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