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  1. C

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    @graceisgraceworksareworks sorry thats confusing... its more if you have those two problems this sheet might help!
  2. C

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    @issaissues Thanks it seems my english needs improving haha :)
  3. C

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    @emerhal2 oops I never saw this sheet but I guess that goes to show how many throughly go through it! Thats a good point, I just added all credit to him on the original
  4. C

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    @jesusloverr updated original post but yes > File > Download a copy
  5. C

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    @jambles3332 Im new too... so i expected that haha. Its better to know where you are and aim high.... than think your high and do nothing!
  6. C

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    @dawn16 No problem just sharing the love :)
  7. C

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    Hey all - Ive been struggling to find new exercises which fit the following criteria: A = I can do B = Its a sufficient challenge for my strength This spreadsheet is a great help if you are the same as me...
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