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    Another success story about maintenance helping break a plateau

    @curlygirl01 Enjoy those extra maintenance calories!!
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    Another success story about maintenance helping break a plateau

    @christreformed I used the “Macro Goals Limited” TDEE calculator app which was just a random free TDEE calculator I found in the App Store for iPhone. I hope it’s accurate!!
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    Another success story about maintenance helping break a plateau

    For 24 days, I had been stagnating between 157-159, with my absolute lowest on any of those days (or ever, since I started losing weight) being 157 on the dot. I started to get frustrated since it is now midway through February, and I hadn't even achieved my "beginning of the month" weight goal...
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