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  1. S

    NSV + Caroline Girvan + realistic, slow and steady changes

    @natenh Thank you! You as well for whichever program you choose next! :)
  2. S

    NSV + Caroline Girvan + realistic, slow and steady changes

    @natenh re: mysterious kid illnesses--this is THE WORST. I can relate with my 3 and 5 year olds. Because every single time I get one from them, I feel like I'm starting from zero again after I stop working out and then start again after I'm feeling better. So impressive that you kept at it and...
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