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  1. M

    DIAMONDS ARE RIDICULOUSLY HARD

    @dawn16 Yes, they're definitely supposed to be harder. I've probably been doing the regular ones wrong all along until recently. A couple weeks ago I watched Antranik's video and now they're really hard all of the sudden. I could be doing the diamond incorrectly, though that's not probable since...
  2. M

    DIAMONDS ARE RIDICULOUSLY HARD

    @dadnotsuperman This thread is semi-related to something I was wondering about.. here it goes: For some reason, diamond pushups are harder than regular ones for me. Can someone explain this to me? Also, how should I progress now? I can pretty easily do 3x 10 diamonds.
  3. M

    Got some question about my current bodyweight routine, any answer will be appreciated

    @harkness Try inclines and negatives, they helped me a lot
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