Search results

@sevilodorf I hope you're enjoying sweet justice, ive got my own rival.

@johnquezon29 That's probably fine if you're not writing your score on the board with rx beside it in my humble opinion

@girlintheclouds Is the 'needles to say' a slip of the tongue lol

@locokrazy https://streamable.com/cigxr In the past they've booted ppl for this behaviour https://games.crossfit.com/article/golden-workout-rejected

@locokrazy Hq is only talking about the hspu, I guess the requirement to extend on a step up is unnecessary. OR start from behind the line for lunges

@jonjones229 How this was handled in the past... https://games.crossfit.com/article/golden-workout-rejected

@dawn16 First comment if anyone is interested in giving their opinion as well

@richard11 They might not realize that we think the “words”are also silly, we’re not that serious

@turtledove13 examine.com is the fucking best source if yo ever want to investigate a supplement "There are many different forms of creatine available on the market, but creatine monohydrate is the cheapest and most effective. Another option is micronized creatine monohydrate, which dissolves...

@orthodoxdavid

@joshuadas73 grams in a single dose maybe?

@amaian How do you fuck up every movement of this workout and get rewarded

@ajewlinhiscrown i've made this comment in this thread already so forgive the spamming ........................ aim to take 5 g/day, can be taken at any time of day, what to buy? check labdoor for quality rankings, expensive DOES NOT mean quality (marketing $$) id recommend bulk supplements...

@christhasrisen2000 Fair enough, 90th percentile is out of reach for most

@kyokosakura Purely anecdotal…. A few guys in my gym were hitting 225 last , they aren’t top ten percentile typically. I’d absolutely assume more for top ten. I did it yesterday as well and concurred with a lot of folks the thruster isn’t actually as bad as you think it’s going to be, no warm...

@iphonetrabaohanh Maybe incorporate a question that asks about previous experience. Ex, gymnast as a kid, I could handstand walk before I could kip a handstand pushup..

@kyokosakura What are you aiming for in the thruster

@kyokosakura Btwb pulled the data of scores already validated They do this all weekend, the scores get better and better as the more competitive people will try more than once often and the elites wait until the last second to show people what they did, so expect these numbers to go up. This is...

@niclas0108 It was posted August 1 so definitely shot before the open

@dawn16 lol at the butterfly ninjas..... it looks so ridiculous when they're eye level with the bar at best.