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    27/M/186cm/71kg | Finished my first cut (4.5 kg / 10 lbs in 3 months), built new, lasting habits and became the leanest I have ever been

    tl;dr: After years of mediocre results, I finally managed to get into a gym routine and adapted my diet. I am now celebrating the end of my very first and successful cut, having lost 4,5 kg / 10 lbs over the course of 3 months. I have learned a lot and became more confident in the process. This...
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