Search results

  1. M

    I’m response to my last post: what’s that one food that you know is good for you or is a lower calorie option that you just refuse to eat?

    @chaplain777 Hard boiled eggs and canned/pouched tuna are mine. Just CANNOT. Both are supposedly good for you and good to have as protein sources, but I can’t confirm this because I won’t eat them. I find both of them to be absolutely off putting. I’ll eat a tuna steak or tuna sushi, and I’ll...
  2. M

    I’m 38. I’ve been told I won’t get to what I was even when I was 34

    @supernova1044 I lost 50 lbs at 38 and was probably in the best shape of my life at 40. You're talking to the wrong people. Lift heavy and focus on nutrition. Read Roar by Stacy Sims for some insights into nutrition and training.
Back
Top