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@ephraimite Wow thank you! This is super helpful. I’ll talk to my parents about this.

For reference: I am 14 y/o girl, parents are 45, dad is probably around 230 lbs if I were to guess, not sure if that’s helpful. I love my dad. My whole family does, always. But he’s always been overweight, and that’s been very difficult for him to struggle with. My mom and dad always say that...