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@thestvn What other reasons?

@anylene You should try to find a physical activity that you enjoy doing. It doesn’t have to be the gym.

@mintonyrob Thank you so much!!

@mintonyrob These are great ideas! I’ve never heard of the wrist roller exercise. Where do you do that? It sounds like you need special equipment?

@mintonyrob How old are you? I’m 35, slightly overweight and just started silks and tumbling. My wrists aren’t happy. What are wrist rolls? Do you mean the stretch or rolling them with fascia balls?