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  1. A

    Am I doing it OK?

    @newmarkdee What am I missing? The skill work?
  2. A

    Am I doing it OK?

    @lovegod1989 Thank you!! This is my result: I have no idea of calories. Seeing my diet (I eat a lot) would you say I can get it easily? What about fats/carbs/protein intake? Should I care about it? I think I'll search some video or something. I'm an ignorant about nutrition :\
  3. A

    Am I doing it OK?

    I'm following the /r/bodyweightfitness routine. That's 3 days a week of: squats / V-Sit (3x5-8 reps with 90s rest each) Push-ups / Rows (3x5-8 reps with 90s rest each) My diet has been something like this during these 4 weeks: Breakfast: muesli like cereals with soy milk Lunch: pasta/rice...
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