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@transparency thank you!!!! i was doing good up until yesterday, i still didn’t eat sugar or flour, but i overdid it on oats and dates. today’s a new day!

@jesse1354 i just quit sugar AND flour and i’m on day 5. the cravings are too real, but they are come and go. if you’re eating at matinence it might be easier but i’m eating in a 500-700 calorie deficit, so i’m struggling a bit