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  1. T

    1 month of arms, no rest days. Am I stupid?

    @pirocks Could you elaborate where your pain was exactly? I am fighting since 3-4 months. I did excessive arm workout everyday to get to a point I have a cracking sound with pain whenver I straighten my arm. I also have hypermobility.
  2. T

    1 month of arms, no rest days. Am I stupid?

    @khensu9 Can you elaborate where it pained exactly in your elbows?
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