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@denice65 My first 6 weeks have been pretty sloppy, but I have also made improvements in my diet (no more booze, less sugar/carbs). In these next 6 weeks, I really want to focus on going to they gym consistently. That being said, I have moved up in weight for almost all of my lifts, and my body...

@immortalzealot Yeees, I would love another fitness challenge!

@bubblegum2021 Ahh! Trying out new machines is so hard, I'm always afraid I'll use them wrong and look like a big dummy.

@maxicastag I guess its not thaaaaat low cal, but its good. Lean Turkey Lasagna Meal Prep: Ingredients: • 1 lb. extra-lean ground turkey • 1.5 cup low-sodium basil marinara sauce • 1 zucchini • 1 cup low-fat cottage cheese • 1 egg white • 3/4 cup reduced-fat mozzarella (optional...

@denice65 I didn't pay much attention to what I was eating this week (aka a burger and half a cheeseburger pizza in one night, with more pizza the next night). I did make a bunch of high protein, low cal lasagna though which will make my overall week alright. I am still going to CsTf, but I...

@denice65 The good: I did yoga, crossfit, and went for run this week! I even had a day where I was too bummed to get out of bed and run, but I managed to make myself do it anyways! It wasnt a long run, but I did it. Also, I found a store that sells protein. Sweet sweet gains, here I come. The...