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@dinafrancis Thank you so much, after reading your comment I went to the wiki page. It is very informative. With that information I've made some research and came across a body fat calculator where you are measuring your waist and also around your neck to find the correct value. Kinda different...

Hi everyone, I am 35/F, 167 cm (5'6") tall, and weigh 93 kg (205 lbs). Before COVID, I was kind of overweight at 75 kg (165 lbs), but I was swimming regularly, so I didn't really look bad. I also did martial arts. During that time, my usual weight was between 65-70 kg (143-154 lbs). However...