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  1. M

    None of my bulks (lean or dirty) ever seem to result in any muscle gain, and I honestly really don't know what I'm doing wrong at this point

    @daughteroftheonetrueking I do calisthenics. I'm literally your weight and height and I stopped gaining at this point. My diet is similar to yours. Protein is there but not in adequate amounts for sure. The difference is I enjoy life, I found that clean protein diet makes me very cranky and...
  2. M

    Before and After pics after 4-5 Years of Calisthenics

    @beckah977 I appreciate more young fit people like yourself sir, keep it up 👍
  3. M

    Before and After pics after 4-5 Years of Calisthenics

    @beckah977 Impressive core strenght mate
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