Search results

@lulahigley Oh please, be proud that you even tried and had/have a plan to restart, that is a very nice step! As you yourself said, baby steps. They're really important and practice will make progress, I promise. The pain after exercising is scary, I won't lie, it is very valid. I am very...

@lulahigley happened to me recently, but I'm 22. I have some issues that make me really sick when I work out, and that's the reason why exercise hasn't really been an option for me. I wanted to try and work out a little so I decided to do low impact exercises for 15 mins. After the first day I...