Search results

  1. R

    bOX cULTS

    @shane2008 honest question: if most of them sell Advocare, who the hell are they selling it to?
  2. R

    if you had 4-5 hours a week to spend in the gym over 4 sessions, what would you do?

    @mvelis15 I haven't thought this through at all, but it makes sense off the top of my head. 1: Clean and Jerk, EMOM clean and jerk or just clean variations for endurance and cardio 2: Deadlift heavy, EMOM deadlift variations 3: Chest/back whatever exercises you like, pullups and core focused...
Back
Top