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  1. T

    4 years of hard work

    @jord1999 Agreed
  2. T

    4 years of hard work

    @jord1999 But the original phrasing of your comment sounds like his insecurities are completely representative of reality. He can look better, but saying it bluntly while he's already really insecure about his body has the potential to make his mental state worse. Your advice is good, but...
  3. T

    4 years of hard work

    @jord1999 Maybe. But he said he looks like an untrained male, which is absolutely not the case. He looks bigger than most people.
  4. T

    Had insane growth then suddenly no growth, what gives?

    @hteezy But have you gained weight in that period? Muscle gain can't happen if you don't increase your bodyweight
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    Lateral Raises at the end of every workout

    @shows I'm not going to argue one way or the other but it is hilarious that a discussion about communism is taking place under a post about delt training.
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