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    Vegan (or at least vegetarian) Creatine Recommendations?

    @mylordyeshuathemessiah It does not cause hair loss. It is a myth. The source of that myth is one single study that claimed that serum DHT levels are increased by 40 % after taking it. DHT in hair follicles is associated with hair loss. There are two important points: The DHT levels found were...
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    What are some lifts you didn't use to rate, but have grown to love?

    @thebelovedofgod Bulgarian Split Squats. I always felt bad doing them, but I adjusted according to this video and since then I let it buuuurn
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    Vegan (or at least vegetarian) Creatine Recommendations?

    @zennah I'm puzzled because it's the 3rd time within one day I'm seeing this. Next time some nuclear physicist comes around and recommends 5 fg 😄
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    Vegan (or at least vegetarian) Creatine Recommendations?

    @zennah 5 g! Why do so many people keep saying mg instead of g?
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