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@east81 I found it very helpful to re-orient myself and do handstands with my back to the wall. I only switched to this after I was able to consistently hold 3x60seconds of full handstand. This simple rotation meant I was much more able to practice kicking into handstand, and I just found it...

@ladydenise226 you are not lifting enough, especially if you've been hitting this for 3yrs consistent. you are a little fat, the bulking worked a little bit I see some muscle gain beneath it all, but you're still overall 'soft.' lift big, sleep big, eat big, get big