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@asphaltpotato 3:13 32F, mom of a 2 yo, 5’3 150lbs

@bagr4 If I meal prepped on Sunday then I have what we call chili egg puff. It’s a fluffy combo of eggs, cottage cheese, shredded cheese and only a couple other ingredients. Super easy to reheat and keeps you full. If I did the 5am class I’ll pair it with a small carb If I didn’t get a chance...

@flowful Hi op! I had a c-section one year and 10 months ago. I have since hit lifetime PRs on several of my lifts and gotten most of my gymnastics back. Definitely get with a pelvic floor/postpartum physical therapist who also has experience with c-sections. Have them evaluate your diastasis...

@jonathan_gale Ring MU were this for me. And strict HSPU but not nearly as bad. Even after I got my first ring MU they were hit and miss. I practiced them almost every day. Some days they looked and felt natural, and some days I got ZERO. I’d go through phases where I’d lose faith that I could...

@janey84 I was pregnant during the Open in 2022. I had SO much fun doing it pregnant because there were no rules and I was just there for a good time. I had to modify everything because I was 28-30 weeks so I had a decent belly going and had started modifying most movements at that point. I...