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How are y’all working out in this weather
@aramar nagkatrangkaso. pahinga for 2 weeks. kakastart lng uli. hinay hinay muna. next week n beast mode.- bibleexploreriii
- Post #39
- Forum: Fitness
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Question on how heavy
I moved to a new gym lang recently. I noticed ambaba ng plates n ginagamit ko lets say for bp. sa old gym ko ung plates palang nsa 180lbs na. Im not sure how heavy the bar is. For my current gym, I can only load 20kg each side so total of 40kg or around 88lbs. Now Im not sure kung gano kabigat...- bibleexploreriii
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- discussion fitness
- Replies: 4
- Forum: Fitness