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    What would an ambitious but achievable team of trusted fitness advisors look like to someone wanting to transform their health and fitness?

    @elie This is a useful way of framing it for me, thank you. I'm often very good at being accountable for three months by blitzing things in an unsustainable way but then not maintaining anything past that timeframe.
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    What would an ambitious but achievable team of trusted fitness advisors look like to someone wanting to transform their health and fitness?

    @jwilliams190800 Therapist is not an unfounded suggestion. Could you elaborate to some degree on how it helped to shape your choices? Were there any pivotal "ah ha" moments?
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    What would an ambitious but achievable team of trusted fitness advisors look like to someone wanting to transform their health and fitness?

    I'm someone who has always struggled with my weight and fitness. I consistently cycle up and down with my weight and now in my early 30s haven't been a happy or healthy weight for 6 to 10 years. I always was on the bigger size growing up but always imagined that I'd eventually get fit, but that...
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