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@alitlite I may have mistaken that video for another, he has several. Sorry about that. The reason is that the bands resistance run reverse to the strength curve of the movement, basically it gives you the most help at the bottom when it's stretched out. But the bottom is the easiest part of...

@dollfaceme23 Hey mate I'm a bit late to the party but I'd thought I'd add my two cents. For reference, I also struggled to learn pullups but was desperate to get them too, this video helped me so much fitness faqs ! A lot of people are saying use bands, I'd avoid that for the same reasons as...