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    Form Check - Squat and Deadlift

    @cirix For you squat, looks pretty good. Depth is something that will come with mobility. Try to keep a little more weight in your heels. Right before you squat, take a big breath in & brace your core. :) I have nothing else to add to the comments regarding your deadlift. Keep up the good...
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    What do you guys think of unorthodox conditioning tools e.g the versaclimber

    @jibonsha04 Never been to a gym that had either of these. But I would love to try Jacob's ladder. Looks like a tough conditioning workout.
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