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@oncemore Mine are quite short. 2 exercises for chest, 2 for shoulders, 1 for triceps. That's my push day. Other days fairly similar. I've always made progress that way. Don't think I've got a long workout in me anymore haha.

@oncemore I do what I call rolling ppl 6 days. I just keep going until I feel I need a day off or I'm too busy one day. Then I just pick it up the day after and carry on. I think that's more beneficial than skipping body parts just because you were unable to train one particular day.