Search results

@denice65 I had to miss a couple gym sessions due to prior plans and/or a sore back, and didn't feel guilty about it at all! I had my first day in a long time where I couldn't track specific calories and I still made good choices and didn't get upset about the lack of control. And if the weight...

@denice65 Visited a friend I hadn't seen in a year and she really noticed the difference in how I looked! I made great choices even while eating pizza and Panda Express, and it really makes me feel like I'm getting used to smaller portions and controlling myself. I finally passed my first goal...