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@shouldn%E2%80%99tbethishard For a proper brace, your stomach should actually be pushed out! It shouldn't be full on distended, but definitely pushed out a bit and not that tucked/tight feeling that you're looking for in, say, yoga. It takes some practice! Here's a video by MegSquats further...

@dawn16 Yup! 34H and I am a SheFit believer now. Got some during their Black Friday sale and now they're the only sports bras I want to wear. I actually prefer the Flex over the ultimate for all activities though, I find it much more comfortable and supportive enough even for running. Definitely...

@hungry_hungry_hippo I prefer right after work, around 5pm. Right now I'm still working out at home, so it's fine, but the gym does get crowded. Sometimes I'll have to modify my workouts to get them done! I like that time as I'm awake, I'm already moving from work so not yet tempted to sit down...

@eyeq Being a little bit active everyday instead of being EXTREMELY active 3 days a week and a couch potato the rest. I used to do a lift session followed by a cardio session 3 days a week at the gym and then do nothing at all the rest of the week, aside from the occasional weekend hike. I then...

@kasham Thirding HASFit! Definitely corny, but I love their style of corniness. They're the only videos I can watch consistently and when I'm stuck at home and just want to follow along to something, I always go back to them. Have been using their videos for over 10 years now!

@burialchoice Looking at my family, I'd say stretching and just general movement. My Dad is in his 50's and has always been active and had a workout routine for as long as he can remember. He's in great shape, but he says immobility from being inflexible and is already kicking in. He never...