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    How to ignore your scale: 130lbs to 130lbs in just a year and a half!

    @denice65 MTE when I saw this - you put it perfectly. I have some wiggle room with my weight, being 6 lbs overweight, but I'm turtling towards the top end of my BMI while focusing on lifts, so stuff like this is great for my days where I feel discouraged.
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    3 Things I learned walking 100,000 steps (48 miles!) in a single day, plus tips on long-distance walking:

    @katty143 My mom does the 60 mile 3 day walkathons for breast cancer, they've got lots of great tips for things like this as well (but tbh, you summed up most of them).
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    How to ignore your scale: 130lbs to 130lbs in just a year and a half!

    @john1277 You look absolutely incredible, and the results show x 1000. This is also a very timely reminder for me as I've just come off my 3 month check-in with my trainer and have seen results and am struggling to keep in the mindset that slow body change is best and I'm still heading steadily...
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    Cirque du Soleil acrobat Andrii Bondarenko's Instagram page, where he shares incredible bodyweight fitness feats

    @steve774 I've been using body weight alternates as my pregnancy has progressed, so something like this is extra inspiring thank you! Time to go practice some more.
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