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@sofialo09 Looks pretty good. Just know you can't out-train a bad diet, BUT the good news is that as you start working out and if it catches you, you'll naturally start eating better to help your performance and keep growing once the initial growth stage wears off.

@pablob Your pull muscles are weak. That's it. Look at the RR for regressions and try them until you get one you can do. Then go from there, ideally with a grease the groove type program.

@alohaisu Nice, thanks for the advice.

@alohaisu I'm trying to do 50k total swings this year and because of a slow start and a hockey related injury (bruised coxyx for 3 weeks) I'm looking at a 10k challenge to shore up a gap. Curious what you did to prepare for this - if anything.

@ulfric Depends on the class, but I'm guessing so long as it's a beginner class you'll be fine. Maybe consider hiring the instructor for a private lesson as a first go to get real good 1:1 form instruction so you can hit the ground running.