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    My fitness goal: be able carry my 130 lbs partner from the couch to the bed without waking her up. How to achieve?

    @aleaderwasborn For a while my 60ish pound dog developed a fun habit of climbing up my weird attic stairs and then being too afraid to come back down by himself. He’s also very squirmy and nervous about being picked up, which made us both liable to get hurt on the way down the stairs! I ended up...
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