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    Do any of you just NOT have defined goals?

    @poormansprophet All the best !!!
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    Do any of you just NOT have defined goals?

    @mandaresh But isn't it a goal in it-self still ...?
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    7 Months Recomp Progress + DEXA Scan Results (23.3% -> 18.8% BF)

    @colamex You look super badass !! Can be proud of your work
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    Getting super fatigued after personal training?

    @jonbradford Yeah, and I wouldn't call veggie carbs here. You need rice, bread, etc. This is energy. Food is fuel !
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