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    (18M, 5’10, 152lb) 8 month progress

    @jdmhadto I don't want to get into this debate about bodyweight squat but I've found them effective for building nice functional legs. Be it regularly bodyweight squats, pistols and shrimp squats. So I don't think it's fair to just dismiss them as useless.
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    (18M, 5’10, 152lb) 8 month progress

    @jdmhadto I don't understand how you say OP isn't going to progress with his routine when it clearly works for him so far. Also, why are his legs workouts useless without knowing his legs goals?
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