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@gabechosen15 I just go pintola as I have heard some peanut butters ( oetker ) use bad quality oil but used to go Amul before .

@gabechosen15 Before my coffee phase , I used to eat 1 banana and a spoon of peanut butter 35 min before workout. Try it to see if it helps also chewing gum helps me in the gym but that could just be a placebo.

@gabechosen15 Black coffee ya pre workout le le bhai Depending on your budget Or eat some good carbs like 40 min before workout. Could also be that you are in a calorie deficient.