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  1. T

    Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals!

    @byhisgrace Wow interesting! I thought stronglifts would be harder!
  2. T

    Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals!

    @byhisgrace has anyone done both stronglifts and strongcurves? which one would you recommend and why? Strongcurves is what I'm on right now but was thinking of switching next week to try stronglifts. I'm still on a fat loss mission so am on calorie deficit
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