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    I can’t do push-ups

    @proudmason No, if you're a woman and haven't trained for push ups, that is absolutely not doable with proper form. Maybe if you're a guy, maybe if your form is shit. My reps went WAY down once I fixed my form. It's easier once you master them but it takes time, will and consistent work to get...
  2. F

    I can’t do push-ups

    @ilovejesuschristourlord I really recommend Antranik's video on push-ups (and progression to push ups - he advises against doing them on your knees as that doesn't activate the core as much). Push ups are hard. They look easy once you master them, but push ups are not really a beginner move...
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