Search results

@adriana28 That’s all water bruv. You’ll piss it out in a few days.

@alexis82 Nah, not at all. Your body holds onto hella water to help digest carbs and for hormones. When you lose weight, water is always the first to go. Just stay hydrated and you’ll be fine

@alexis82 A lot of that is water But also, up your calories. Unless you’re bed bound or a bariatric patient 1000-1200 is way too little