Search results

@dcyshy Intermittent fasting helped me. Eating all of my calories in a smaller window allows me get a good feeling of satiety. This is easier for me than a bunch of smaller meals and snacks all spread out and never really feeling good and full. Sure I get hungry, but I know when it’s time I get...

@yelhsalove Why do you say the macros are bad? It’s pure protein which is huge for those who are controlling for carbs.