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    My 10 Month Calisthenics journey!

    @beerandjesus Damn. You look good. If I know I can get results like this, I would do anything. Anyway, how many hours a day do you exercise? Did you start up slowly?
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    1,000 Pull-ups In 1 Day For Charity

    @nicholaskaster Not in 30 days. If you do it in 60 days, then I would concern about the body getting used to it. Also, you likely won't do the same pattern for 30 days. If you can do 5 reps per set now, by the end of the 30 days, hopefully you can do 7-10 reps per set. So you will constantly...
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    1,000 Pull-ups In 1 Day For Charity

    @ennovy I wonder what one would look like if they do 200 pull ups a day for 30 days.
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    3 things I learnt | From 0 to 8 strict muscle ups in 12 months (continued)

    @gragori LOL. I can't do math today :-(
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    3 things I learnt | From 0 to 8 strict muscle ups in 12 months (continued)

    @east81 Darn, that's a whole hour right there. Congrats for achieving the muscle ups.
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    V-sit, planche progression- is my form good ?

    @shek I think this video can help you straighten out your legs in your v-sit. https://www.youtube.com/watch?v=G1\_EoDs-G7E
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    V-sit, planche progression- is my form good ?

    @i4e So what do you think his weakness is? Is it his shoulders? He seems to have arm strength and core strength, don't you think? I wonder if an expert can identify the exact muscles he needs to work on.
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