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    DEXA Scan Results | 5'1" 56kg (123lb) at 21% BF

    @emiles97 Hi I'm new to weightlifting. How on earth did you get your bodyfat percentage low???? I lift 4-5 times per week, atleast 1-2 hrs HIIT or other cardio and I'm still at 27% with a 31 in waist. Any advice?
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