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  1. P

    If you’re short and skinny (at all), and in your 20s, 30s, or 40s get your bone density checked NOW

    @swpocket This is very shocking, especially for the 27 year old. Were you on a low-fat diet?
  2. P

    I hate to say it…all of the pull-up advice on this sub is 100% correct

    @ashleye23 That's great, I am going to try this.
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