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    24/M/5'11" 1 Year, 4 Months Progress from Calisthenics/Gymnastics

    @anthonyosa Thanks for the info. I'm doing 531 BBB right now as a beginner and was thinking of switch to FSL for the main lifts. Good to hear 5X5 works for ya. Might take it for a whirl next cycle!
  2. G

    24/M/5'11" 1 Year, 4 Months Progress from Calisthenics/Gymnastics

    @anthonyosa Damn dude that's amazing. I'm the same height and want to do weight lifting with calisthenics too. What Rep and set ranges do you do in your workouts with so much variety?
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