Search results

  1. P

    What can I do when I’m young to keep healthy when I’m older?

    @burialchoice A body in motion stays in motion. Strength training and mobility work. Be strong and capable in functional movements like squatting, hingeing, and picking up things. I’m still young so I don’t have first hand experience, but I look at my aunt who is only in her 50s and she...
Back
Top