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    Is it healthy to burn 1,300-1,500 calories by working out 5-7 days a week?

    I know the number is high but I’ve been dieting and working out for sometime and lost 80lbs. Gradually, I’ve been able to burn 1,300 calories on many days and hope to to burn the same number for at least 5 days a week. Is it “physically” healthy to maintain that? I hear and read that burning a...
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