Search results

@dawn16 Nah it's fine, I only do push-ups nowadays, do you recommend rest days or I do those everyday?

GUYS.

@berner27 Wow, thanks for warning me! How much do I rest? A couple few days?

@faithabides I want to progress to clap push-ups, I only do push-ups at the mean time, nothing else.

@onlyeringail As I said, I only want to progress to clap push-ups, I don't want to gain muscle (at least until I get to clap push-ups), do you suggest doing push-ups with weights or increasing reps?

@jarydc33 3 sets of 30 perfect reps? Do you want to get me killed? And isn't anything more than 12 reps endurance work? Lol. Either way, I've never seen someone doing 90 perfect push-ups, except if they do it wrong, if you can do that then that's impressive!

@dcottoncandy I do stretch them, but only 3 stretches or so, 10 reps each.

@dontdosadness Sounds promising, will do.

@dontdosadness I mean, of course I can go down in a narrower grip, but just not as much, one elbow will be flared more than the other, too. Maybe it's just that my arms aren't used to being in such a position? Or is it a balance/flexibility issue? I'm sure it's not about strength, because I can...

@faithinhim2012 I might actually just start doing that, too.

Title. I can do 3 sets of 8 reps of regular push-ups, perfect form and I go all the way down, I can even do more reps, but I never tried. Now off to the goddamn diamonds, I can do them comfortably but only go halfway down, if I go any lower I can't get back up, I tried doing push-ups with a...