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@verb688498 Messaged the mods today so will see how that goes.

@heartaflame I'd like to know that as well!

@gregden :D Think it just used a pic from one of the linked articles, since I forgot to change it! Oops

@ajourneyforall Yep, I relied on him a lot when I was making the original routine!

This time last year I wrote ‘Recommended Routine – Resistance Bands Version’, which got a lot of positive feedback (thanks everyone!). Since then, a lot of people have asked me about how to move on to a different routine once they progress past the beginner level. I think everybody should...