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  1. M

    Encouragement for B shaped belly

    @raisingarrowsmama I judge my body based on my stomach, so I know how it feels to be discouraged from weight loss but feel like "nothing has changed." From personal experience, I am happiest when I, well, empty my bowels, and least happy when I haven't for a couple of days, regardless of the...
  2. M

    I listened to y’all and this is what happened (body recomp results, month 1)

    @timothy1212 Based on their weight from Jan 1 to Feb 1, it sounds like 1650 is maintenance for her.
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