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@hiphydra Gotcha! Thank you for the insight!!

@hiphydra Nice! Around how long have you been using it for if I may ask? And have you found there to be any negative impact on your back thus far?

Hi all, I just watched Jeff Nippard's new video: I posted this in r/JeffNippard, but have yet to receive a response. I wanted to see if anyone here has experience using weighted vests throughout the day (not necessarily just while working out). He speaks on weighted vests for a brief period...