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  1. J

    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @andy1993 I’ll chime in because there are not a lot of smaller ladies sharing their numbers and my progress was painstakingly slow compared to the other ladies here. Weight-wise, I went from a skinnyfat 136 to a toned 125. My results may also be a lot more realistic for the average person...
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